Styles
of Yoga
A synergy of Yoga postures, movements,
sequences with breath and awareness, to deeply internalise the awareness with the
movements and prepare for deep meditation in seated postures.
Utilizing the intensity and momentum of
light dumbbells to not only enhance the physical effect but also to concentrate
the mind deeply and channelize the awareness deeper inwards in a meditative
flow.
Utilizing the traditional practise of
Nyasa in the form of Yog Nidra (psychic sleep), for removing deep rooted
stresses from the sub-conscious mind, to achieve the deepest levels of relaxation,
which results in deep healing of ailments.
• Meditation-
Assessing the practioners requirements
and then putting together a combination of modern forms of concentration to
prepare for the traditional forms of deep meditation (Antar Mouna, Ajapa Jap,
Chidakasha Dharana, Chakra Shuddhi etc) to prepare for unfoldment of our deeper
‘SELF’.
• Therapy Yoga-
Utilizing a combination of Hatha Yoga, Surya
Namaskara, Pranayamas, Deep Relaxation, Meditation to cure most ailments at
physical and mental level.
Unfolding the deep spiritual knowledge
through simple talks of practical relevance of inner growth in day to day life.
Psycho-spiritual counselling for developing deeper perspectives of life,
meaning, existence.
Email: reservations@devaryawellness.com
Book Now
Address:
Devarya Wellness Centre
Vithaldaswada
Morjim, 403512
Goa, India
Phone: 080074 83117
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